The number one predictor of your health and happiness is the quality of your relationships.


Robert Waldinger on what makes a good life.

Robert Waldinger: What Makes a Good Life? Lessons from the Longest Study on Happiness

"What keeps us happy and healthy as we go through life? If you think it's fame and money, you're not alone – but, according to psychiatrist Robert Waldinger, you're mistaken. As the director of a 75-year-old study on adult development, Waldinger has unprecedented access to data on true happiness and satisfaction. In this talk, he shares three important lessons learned from the study as well as some practical, old-as-the-hills wisdom on how to build a fulfilling, long life."



The 7 Habits of Highly Effective People by Stephen R. Covey


The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change by Stephen R. Covey

Want to sort your personal and/or professional life out? Sort yourself out first - you'll probably find that most of your problems are a byproduct of your own behavior.

"In THE 7 HABITS OF HIGHLY EFFECTIVE PEOPLE Stephen R. Covey presents a holistic, integrated, principle-centred approach for solving personal and professional problems. With penetrating insights and pointed anecdotes, Covey reveals a step-by-step pathway for living with fairness, integrity, honesty and human dignity - principles that give us the security to adapt to change, and the wisdom and power to take advantage of the opportunities that change creates"